Thursday, February 19, 2009

Heavenly Halibut


Lucky me. I got to go to the gym, come home, take a nice hot shower, and emerge clean and relaxed just in time to be served a beautiful dinner. The boyfriend made baked halibut.

On his walk home from school, he bought a 22 ounce Alaskan halibut steak with bone in at our local co-op. He prepared an Asian style sauce for the fish consisting of about a cup of soy sauce, 1/2 cup of brown sugar, 1.5 teaspoons of garlic powder, and some fresh ground black pepper. He whisked it all together, marinated the fish in the refrigerator for about 20 minutes, and baked it for 15 minutes at 400 degrees. (The rule is 10 minutes per inch of thickness according to the website we referenced.)

It was delicious! The meat was flaky and well flavored. Add some green beans and a baked sweet potato, and I was in heaven. It was healthy too! Bravo boyfriend.

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