Monday, February 16, 2009

Sweet Potatoes

I have rediscovered my love of sweet potatoes. They are packed with vitamins, and they have so much flavor you don't need to put anything on them. I will admit, though, that some maple syrup, butter, and brown sugar makes a sweet potato sinfully good.

Today for lunch, I had a plain microwaved sweet potato. I pricked the surface a bunch of times with a fork, put a paper towel down in the microwave, cooked it on high for 3 minutes, flipped it over and cooked it for another three minutes, let it sit for a couple more minutes, and ate it. Delicious!

Lesson of the day: good food does not have to be complicated.

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